← Exercises

DB Lateral Raise

Shoulders · Dumbbells

2 × 15
Person performing a dumbbell side lateral raise — starting positionPerson performing a dumbbell side lateral raise — performing the movement
Watch a real human do this

Form cues

  • 1Light weight — no swinging
  • 2Raise to shoulder height
  • 3Pour-the-jug motion (pinkies slightly up)